How To Protect Form Cancer | Best Ways To Prevent Cancer

How To Protect Form Cancer | Best Ways To Prevent Cancer 

Due to cancer, 12 percent of all deaths occur worldwide. In the developed and developing countries, cancer has been identified as the second and third cause of death respectively. If the cancerous body of the infected person increases abnormally, then the tissue around it may spread even in the distant parts. Consequently, the affected person died at one stage.

In our country, the organs of breast, uterus, intestinal, prostate, lung, stomach, ovaries, liver, cerebral, face and skin are often observed. As a cause of cancer, drink-betel nut, junk, tobacco, smoking, drinking, uncontrolled food intake, exposure to harmful chemicals, some viruses (hepatitis B and C, HIV, abortion bar virus, cytomegall virus), some parasitic (cystomyesis), sun Characterization of radiation, radiation, insecticides, colorful foods, air pollution etc.
have been identified. It is possible to prevent the following factors, it is possible to prevent one-third of cancers. To prevent cancer, it is important to follow the tips below:

1. Drinking, betel-nut, junk, tobacco, smoking, and drinking.

2. Maintain personal hygiene.

3. Keep body weight in control and keep your body active by doing necessary physical work.

4. Avoid all types of radioactivity.

5. If there is a possibility of being exposed to any harmful chemicals due to occupational reasons, then work with the necessary protections.

6. Take vaccinations in a timely manner (eg 'hepatitis B vaccine prevents lever cancer).

7. Colorful food and drinks, adulterated and underneath medicines, and elimination of adulterated or inferior cosmetics. Above all, use caution in the use of food, medicines and cosmetics.

8. Eat adequate vegetable food (vegetables, fruits) and fiber foods.

9. Exclude excess salt in food.

10. Control or avoid air pollution.

11. Rapid treatment of diseases that are likely to cause cancer.

12. To abolish or implement smoking and anti-drug laws.

13. Creating public awareness by informing the public about the cause of cancer, prevention, rapid cancer diagnosis and cancer.

14. Enhancing rapid cancer diagnosis and treatment system.

15. Screening program for cancer of the uterus, breasts, lungs, face, stomach etc.

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